How We Can Help You

doctor prescribing treatment

Expert Physiotherapy Services

Your personal physiotherapy begins with a comprehensive evaluation of functional limitations and areas of pain.

The physiotherapist will design a treatment plan based on your personal needs and goals. Throughout your treatment, we will work hard to help you return to all normal functional activities.

When you are ready for discharge, you will receive a personalised home exercise program to allow you to stay healthy, further enhancing your rehabilitation.

Acupuncture

Acupuncture is a traditional Chinese medicine. This therapy involves inserting very fine needles into points around the body to reduce pain, inflammation & speed up the bodies healing process.

When you combine acupuncture with standard physiotherapy treatments it enhances the bodies healing times and can have a dramatic impact on pain. For example, in the treatment of lower back pain, it is sometimes difficult to get to the deep structures which are causing the patients symptoms. The needles can be used to go straight to the site of pain, which means the area can be treated more thoroughly without pain and discomfort associated with other methods.

Massage Therapy

Massage therapy uses a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles, which help release waste from the muscle tissue. Massage also accelerates your body’s own natural ability to heal itself.

Massage Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.

Work Injuries

Injuries at work can occur suddenly, such as a slip or fall, or slowly over time with repetitive strain on an area of the body. Workplace injuries are a common problem. We at Pure Physio can offer advice, education, and ergonomic assessment. Rehabilitation is key to returning to work feeling better and able to do your job to the maximum of your abilities.

What are the Therapy benefits?

We focus on an active injury approach to restoring function and return to work. Whether your workplace injury has occurred from an accident or from overuse, you will find our therapies helpful to:

 

  • Relieve Your Pain
  • Strengthen & Increase Flexibility
  • Improve Your Functional Abilities
  • Co-ordinate Your Return To Work
  • Provide Ergonomic Advice
  • Provide Workplace Injury Prevention

    Personalised Exercise Program

    Some patients are experiencing pain because muscles may be tight, damaged, or weak. Having a specialized exercise program written by your physiotherapist can often completely resolve long-term problems very quickly. Each program is personally tailored to suit the individual.

    What is Clinical Exercise?

    Clinical exercise is simply an exercise regime involving stretching and strengthening exercises. The main purpose is to reduce stiffness in the joints and or spine and to strengthen muscle groups to improve posture and function.

    How does Clinical exercises work?

    Clinical exercise is a process in which the physiotherapist assesses the patient’s movements and then selects special exercises to correct any areas which look dysfunctional, for example, if you have pain in your lower back when you bend forwards this could be because the muscles around the lower spine are weak and need strengthening or are tight and need stretching.

      Sports Injuries

      Our specialist sports physiotherapist is highly experienced in the assessment and treatment of soft tissue injuries with in-depth knowledge of biomechanics, tissue pathology and healing. He can carry out a thorough assessment, treatment and rehabilitation for all musculoskeletal injuries for an array of complaints

      Your first appointment will be no different from the usual physiotherapy session. You will be asked specific questions related to your particular sport or even to demonstrate some movements. Your diagnosis and treatment plan will be discussed in the usual way.

      Treatment is likely to involve the use of manipulation techniques within the clinic, combined with a more specific exercise-based program. The aim is to return to full physical activity.